Frequently asked questions

I have no money and I get my groceries from a local food bank. They rarely if ever supply foods like the healthy breakfast challenge recommends. I can’t buy other food, and don’t know how to get healthier food. Any recommendations on how to eat healthy with no money and limited food options (mostly carbs)?

Corinne O.
Hello, I would recommend to buy wheat bread, bananas and peanut butter. I toast the bread add peanut butter then slice the banana
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